Southern Candied Sweet Potatoes

Delicious Southern candied sweet potatoes served as a festive holiday dish

Southern Candied Sweet Potatoes

Southern Candied Sweet Potatoes are a true delight, marrying the sweetness of tender sweet potatoes with a luscious, sticky syrup that will have your taste buds singing. This Recipe is a warm, inviting dish that embodies comfort food at its best, making it perfect for family gatherings, holiday feasts, or just a cozy night in. In this Step-by-Step guide, I’ll show you how to create this mouthwatering dish that everyone will rave about.

The charm of Southern Candied Sweet Potatoes lies not just in their flavor but also in their ability to evoke nostalgia. Imagining the sweet aroma wafting through your kitchen, the vibrant golden-orange hue of the sweet potatoes, and the satisfying texture of the tender slices coated in a rich syrup brings warmth to any meal. Whether you’re an old hand in the kitchen or a novice looking to impress, this is a recipe that’s well worth making.

Why You’ll Love This Recipe

There are countless reasons to fall in love with Southern Candied Sweet Potatoes. First and foremost, the preparation is incredibly easy. With minimal ingredients, you can whip up a dish that tastes like it took all day. It’s family-friendly and appeals to both kids and adults alike, making it an excellent choice for any gathering.

This recipe strikes the perfect balance between classic and contemporary, blending traditional flavors with modern ease. From the sweet, caramelized edges of the sweet potatoes to the warm spices that evoke feelings of comfort and nostalgia, you’ll find it difficult to resist going back for seconds. Plus, it comes together in under an hour, making it ideal for both casual weeknight meals and festive celebrations.

Ingredients for Southern Candied Sweet Potatoes

  • 4 large sweet potatoes, peeled and sliced: The stars of the dish, they should be fresh, bright, and blemish-free.
  • 1/4 cup unsalted butter: Adds a rich, creamy flavor that perfectly complements the sweetness of the potatoes.
  • 1 cup brown sugar, packed: This will create that glorious sticky syrup that makes these sweet potatoes irresistible.
  • 1/2 cup water: Helps to create the perfect sauce consistency.
  • 1 tsp cinnamon: Brings warmth and depth of flavor to the dish.
  • 1/4 tsp nutmeg: A dash of nutmeg enhances the overall flavor profile.
  • 1/2 tsp vanilla extract: Adds a fragrant sweetness that levels up the dish.
  • Pinch of salt: Balances the sweetness and elevates the flavors.
  • 1/4 cup chopped pecans (optional): For added crunch and flavor, providing a delightful contrast to the softness of the sweet potatoes.

Step-by-Step Directions for Southern Candied Sweet Potatoes

  1. Preheat your oven: Start by preheating your oven to 350°F (175°C). This ensures that your sweet potatoes bake beautifully right from the start.

  2. Boil the sweet potatoes: In a large pot, bring water to a boil. Add the sweet potato slices and boil until they’re just tender, which should take about 10-12 minutes. Be careful not to overcook them.

  3. Drain and set aside: Once tender, drain the sweet potatoes and let them rest; they’ll soak up more flavor in a moment.

  4. Prepare the syrup: In a large skillet or saucepan, melt the unsalted butter over medium heat. Once melted, mix in the brown sugar, water, cinnamon, nutmeg, vanilla extract, and a pinch of salt until combined. Allow it to come to a simmer.

  5. Combine and coat: Gently fold the cooked sweet potatoes into the skillet, ensuring they are evenly coated in the syrup.

  6. Transfer to baking dish: Carefully transfer the sweet potatoes to a greased baking dish, then pour the syrup over the top for even coverage.

  7. Bake: Cover the dish with aluminum foil and bake for 30 minutes, stirring halfway through to ensure even distribution of the syrup.

  8. Add the pecans: If using, sprinkle the chopped pecans over the top during the last 10 minutes of baking for an added crunch.

  9. Cool and serve: Once baked, remove the dish from the oven and allow it to cool slightly before serving to family and friends.

Tips & Tricks for Southern Candied Sweet Potatoes

  • Choosing sweet potatoes: Opt for sweet potatoes that have a uniform shape since they cook more evenly. Look for medium to large sizes, which are easier to slice and handle.
  • Variations: Try adding a hint of orange zest or a splash of apple juice for a delightful citrus kick.
  • Make-ahead option: You can prepare the sweet potatoes in advance by boiling and preparing the syrup a day before, then assembling and baking them on the day of your gathering.
  • Adjusting sweetness: If you prefer a less sugary dish, feel free to reduce the amount of brown sugar. The natural sweetness of the potatoes is often enough!

Serving Suggestions & Pairings

Southern Candied Sweet Potatoes shine brightest when paired with Southern classics. They complement roasted meats superbly, including turkey, chicken, or pork. For a vegetarian feast, serve alongside collard greens, cornbread, and a fresh salad for the perfect balance of flavors and textures.

When presenting, consider serving your candied sweet potatoes in a rustic dish, perhaps garnished with a sprinkle of cinnamon or a few extra pecans. A scoop of marshmallow fluff on the side can take this dish to a whole new level of indulgence!

Nutritional Information for Southern Candied Sweet Potatoes

While these sweet potatoes are undoubtedly a treat, they do come with their share of calories. A serving typically contains around 250-300 calories, which includes sugars from the brown sugar and sweet potatoes. They provide an excellent source of vitamins A and C, fiber, and essential minerals. Moderation is key, especially if indulging in this sweet dish during holidays or special occasions.

Storing Tips & Variations for Southern Candied Sweet Potatoes

If you are lucky enough to have leftovers, they can be stored in an airtight container in the refrigerator for up to 4 days. For longer storage, you can freeze the sweet potatoes; however, be mindful that their texture may change after thawing. To reheat, simply place them in the oven until warmed through or microwave them in a covered dish to maintain moisture.

Consider substituting brown sugar with coconut sugar or honey for a healthier alternative while still keeping the sweetness. You could also experiment with different nuts or even add dried fruits for an exciting twist!

Conclusion for Southern Candied Sweet Potatoes

Southern Candied Sweet Potatoes are a quintessential side dish that embodies the spirit of Southern cooking. Their rich flavors and hearty warmth make them an irresistible addition to any table. Don’t hesitate to try this delicious recipe at your next gathering—you’ll have everyone asking for your secret!

FAQs

1. Can I use regular potatoes instead of sweet potatoes?

While regular potatoes can be used, they won’t yield the same sweet and caramelized flavor unique to sweet potatoes. The dish is designed specifically for the natural sweetness and texture of sweet potatoes.

2. How do I store leftovers?

Place the cooled leftovers in an airtight container in the refrigerator. They can last up to 4 days. For longer storage, freezing is an option—just expect some texture changes upon reheating.

3. What can I substitute for pecans?

If you have nut allergies, feel free to omit the pecans altogether or substitute with sunflower seeds for a nice crunch.

4. Can I prepare Southern Candied Sweet Potatoes ahead of time?

Absolutely! You can boil the sweet potatoes and prepare the sauce ahead of time. Assemble, then bake just before serving for the best flavor and texture.

5. How do I make this dish healthier?

To make a healthier version, consider reducing the brown sugar or using natural sweeteners such as honey or maple syrup. Incorporating more spices and flavorings like cinnamon and nutmeg can also enhance the flavor without added sugars.

Southern Candied Sweet Potatoes

A warm, inviting dish marrying the sweetness of tender sweet potatoes with a luscious, sticky syrup, perfect for family gatherings and holiday feasts.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 8 servings
Course: Side Dish
Cuisine: Southern
Calories: 275

Ingredients
  

Main Ingredients
  • 4 large sweet potatoes, peeled and sliced Fresh, bright, and blemish-free
  • 1/4 cup unsalted butter Adds a rich, creamy flavor
  • 1 cup brown sugar, packed Creates the sticky syrup
  • 1/2 cup water Helps create the sauce consistency
  • 1 tsp cinnamon Brings warmth and depth of flavor
  • 1/4 tsp nutmeg Enhances the overall flavor profile
  • 1/2 tsp vanilla extract Adds fragrant sweetness
  • 1 pinch salt Balances the sweetness
  • 1/4 cup chopped pecans (optional) Adds crunch and flavor

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C).
  2. In a large pot, bring water to a boil and add sweet potato slices. Boil until just tender, about 10-12 minutes.
  3. Drain the sweet potatoes and let them rest.
Syrup Preparation
  1. In a large skillet, melt the unsalted butter over medium heat.
  2. Mix in the brown sugar, water, cinnamon, nutmeg, vanilla extract, and a pinch of salt. Allow to come to a simmer.
Combine and Bake
  1. Gently fold the cooked sweet potatoes into the skillet, ensuring they are evenly coated.
  2. Transfer the sweet potatoes to a greased baking dish and pour the syrup over the top.
  3. Cover the dish with aluminum foil and bake for 30 minutes, stirring halfway through.
  4. If using, sprinkle chopped pecans over the top during the last 10 minutes of baking.
  5. Remove from the oven and allow to cool slightly before serving.

Notes

Select sweet potatoes with uniform shapes for even cooking. You can add orange zest or a splash of apple juice for a citrus twist. Prepare the sweet potatoes in advance to save time.

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