Ingredients
Method
Preparation
- Preheat the oven to 400°F (200°C).
- Line a baking sheet with parchment paper and lightly spray it with olive oil.
- In a large mixing bowl, combine broccoli florets, cheddar cheese, parmesan, breadcrumbs, green onions, egg, garlic powder, onion powder, salt, and pepper. Mix until well combined.
- Use your hands to form the mixture into small bite-sized balls or patties.
- Place the formed bites on the prepared baking sheet and lightly spray the tops with olive oil.
Baking
- Bake for 15-18 minutes, or until they are golden brown and crispy on the outside.
- Serve immediately with a dipping sauce of your choice.
Notes
For added flavor, mix in spices like paprika or cayenne for a spicy kick. Consider using whole grain breadcrumbs or crushed nuts for a healthier spin. Chill the mixture for 30 minutes if too loose for better binding.
